Create a realistic metallic content box for your website in just minutes using Paint Shop Pro 9. I tried to make this tutorial as clear as possible. If you have any suggestions please let me know.

Create a new layer. Layers > New Raster Layer. Grab your selection tool and set it to Rectangle. Make a small selection across the top and flood fill it white. Then Selections > Select None. Then Adjust > Blur > Glausian Blur Set the Glausian Blur radius to 15.